I do strictly liquid - some days if I feel like having an apple or a banana after my morning workout I have it. The way I found that works best for me is to not force myself - that has allowed me to maintain

Thank you @johannesburghart (:

Thank you @rasel49

Put a smile on my face Made it worth another day in this rat race keep em coming I must say this one was the best can't wait to see what you mind comes with next :)

#bpositive vibes you keep sending to your fellow steemians - thank you for sharing :) wrote a short poem last month reflecting on glass half full vs empty - would like to get your thoughts on it anytime.

Than you @johannesburghart - will keep them coming ... glad you liked it :)

Thank you for taking the time to read it but more importantly for your kind and thoughtful reply :)

Like how the pic reflects the emotions in your righting. Good work :)

Big believer in Steem and the potential it holds. Agree with your investment strategy and outlook @exyle

Way to live in the moment - great choice of words :)

Makes you want it to rain:) - don't get a lot of rain here in Dubai.

Thanks for sharing - just posted one of my own that is about making a call before its late inspired by personal loss which we have all experienced. Will make sure to follow you moving forward and will

Thank you for taking the time to read it!

“Learning never exhausts the mind.” Leonardo da Vinci

Thank you :)

So much happiness in colour. Great work

Please reach out if you decide to tick it off the list.

yes I do :)

Let go with a little bit of this too shall pass works well when you are feeling a bit down. Thank you for sharing. #bpositive always!

We all do when we go back - even if it is to the Cairo winter :)