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Sunday- Alive and Thriving Freewrite
Sunday is a day of rest. I believe that we need to take a reprieve from our weekly toil one day out of the week to recover. I am alive and thriving because if regularly scheduled periods of rest after a full week. Sunday is my day to thrive.
In order to live and thrive, we need rest. Like all of God's creations, we cannot constantly be in motion. If we want to perform at our best, we need time to reflect and rest. We need time to catch up on sleep and hobbies. We need time to be with loved ones and friends. As a human, we need time to connect and recenter before a busy week.
Waking up late on a Sunday and drinking a cup of coffee in the garden is refreshing and rejuvenating. I like to take the time out and think on what I am proud of from my work during the week and then strategize about my next moves on the upcoming week.
With so much going on in the world today, I give thanks and make plans to thrive. Our economy is probably heading into a recession, so optimal performance is key. Like a strong race car, we need maintenance and we need to be strategic in our moves. A bit if rest and deep thinking is required.
It doesn't need to be Sunday. It doesn't need to be a full day. We have hectic schedules and many of us have multiple jobs and hats we need to complete. We need to use our best judgement. Being alive and thriving requires some degree of rest, and Sunday is that day for me.
I took some time today to visit a nursery and see plants that produce fruit. I used that time to plan a way to feed my family with healthy foods, and have a plan to get 6 trees in the near future.
Happy Sunday. Enjoy it and take some time to charge your batteries for Monday.
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