Night terrors are part of life, sometimes it is just a nightmare that felt too real, other times it is quite a bit more. The night before I wrote this post was one of those "too real" episodes that staid with me to the next day.

I have experienced suicide personally. Seen friends take that option, siblings of friends as well. I have seen the ramifications of that first hand. Seen how it hurts those left behind. I could never do that to the ones I love (especially my pups).

We have to find a way to cope with the bad. Bottling it up is not the way though.