Meditiate
Meditate.
Add more love,
add more joy by turning up the nobs.
Subtract negativity by tuning into positive vibes.
Fear - causes closemindedness.
Creativity - sets the mind free.
Add the positive memories to the list of stories to share with people.
Subtract the negative consequences actions caused the next time around
by learning from your mistakes, adding to your wisdom.
The breath. adding and subtracting with every inhale, every exhale,
flows throughout the living body
seamlessly like a cat hunting in the night.
Pain is attached to growth.
Chose Love.
Chose Joy.
Chose to be free.
In the Sand
In the sand,
standing
arms outstretched
like the seagulls
gliding on the air
about to land.
In the sand,
a spider steps
with each
individual leg
slipping down tiny hills.
In the sand,
the sun,
it warms the sand.
The moon,
is saying
good morning
to the sand
as it dips
below the horizon.
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