You cannot allow circumstances to make you sad. You cannot allow them to make you mad.
You can rejoice that you are a child of God. You can find joy and happiness in the grace of God and in the love of Jesus Christ.
You can be glad.
Dieter F. Huchtdorf
My Note:
We have the creative ability to create our future and our present state no matter the circumstances. Happiness is a choice we can make not a condition impose upon us by circumstances.
We are spirit intelligence on a self existence journey from eternity to eternity. We are not limited to circumstance