SOURCE Though it's true that fat has it's use in the body, excessive fat is also detrimental to our health in so many ways. There is a very long line drawn that marks the difference between being healthy

Voting Day has been EXTENDED, due to Give chance to the Participating Entries! Some of voters did not follow instructions carefully! To give chance, to rectify their invalid votes, this competition is

Hey Guys I am giving 100% Steem Dollars which is generated from this post to my first 20 voters and Resteemers after 7 Days. Condition : UPVOTE AND RESTEEM Thanks to everyone who upvoted! I hope you will

Hello Steemains! First of all, I want to use this medium to thank @gmuxx for this great platform which encourages newbies here on Steemit. This platform would not only help support the newbie but also

I'm doing another 5 SBD give away. Upvote, Resteem and follow me to get a piece of the reward. Last time the 5 SBD was split between just 5 people for 1 SBD each. This event will end on Friday, January

Voting rules : Any person who is my follower can vote Resteem this post ( The vote is only valid with Resteem ) Upvote This post Voting time is 24 hours In case of irregularities, I have the right to exclude

Hello steemians! my name is Eshiet Edima Smart, though i have an English name Beloved but i prefer someone calling ,me by my native name because the name is just extraordinary which means Favorite. I am

I want to use this oppotunity to say a big Thank you to @prince-charles who nominated me for this challenge. I was I could talk about what happened but its not allowed, here's my entry THE RULES 1.7 black

Image source Sleep itself is a rarely understood phenomenon but dreams are more compelling to divulge into. It's more like you being in another world. Waking up this morning, I had had a dream the night

I would like to start out by using this opportunity to say a big THANK YOU to @ramengirl for this great generosity shown on reaching 3000 followers. Many more followers and blessing come your way this

[EN][KR][JP] Steemit Crush Contest! Hey, this is @ramengirl. Since I started Steemit with the name of @ramengirl, I finally reached 71 reputations, and 3,000 followers! Which I couldn't even imagine at

Hello steemians.... my name is Abundance Ibuot. I am from Akwa Ibom state, Nigeria.  I am a 300 level Biochemistry student in the University of Uyo, Nigeria. I was introduced to steemit by a friend

Hello Steemians, This contest is to help spread the love and to continue to help each other and build here on Steemit. The contest winner will receive $10 SBD. As many of us know, Steemit is a platform