@traininglog just finished a 8.26km ride, that lasted for 35 minutes.
This ride helped traininglog burn 126.0 calories.

Description from Strava: I could hear a rattling noise when I was pedalling, so I decided to take my bike to the workshop. It turned out it needed some adjustments and a bit of grease in a few places, and the headset bearings were rusty too.

The other thing I asked them to do was to remove a few spacer washers from the fork. They also had to cut a bit off the top tube so I could get a better aerodynamic position.

When I left, I went to buy some ice cream for the cyclist, who also needs a treat now and then.

😂🤤

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18763178606

About the Athlete: Alternate account of @nanixxx / for training logs only

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