Ep294
Did you know that the state of your nervous system determines your health?
It’s true — many things, from blood pressure to hormonal health and even mental health and fat loss depend on the state of your nervous system.
In this episode you learn about the two different sides of your autonomic nervous system, learn to assess where you are on the nervous system scale, and learn to move yourself to the more favorable side of it, for better health results.
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