So like most women I have cellulite....darn.....therefore, I'm trying everything to get rid of it!!! So I've stumbled upon dry brushing. I've read mixed reviews but majority of women saw improvement after a few weeks.
Dry Brushing benefts include;
Increases circulation to the skin
Sheds dead skin cells and stimulate new cell renewal
Rejuvenates the nervous system
Helps with muscle tone and evenly distribut fat deposits hence, decreasing the appearance of cellulite.
I've bought my brush and im definitely going to give it a go. It is recommended though to combine with exercise and diet change.
I've included the instructions on how to brush. Happy brushing!!
Information source www.mindbodygreen.com
