I believe in taking supplements. I am totally sold on the idea that we do not get enough of the vitamins and minerals we need, in our diet. I am also a student of the Orthomolecular school. I believe and

The Weight Loss industry is one that I am very much a part of. As a Holistic Health Consultant who specialises in weight loss issues, I meet many people who wish to lose weight but think that they can

Formative years “Throw that line in hard, son!”, my father would say. In those days I was around nine years old and eager to catch my first fish. We would sit on the jetty for hours, sweat pouring down