Yes, today I had a terrible training.
I expected it, after so much time eating and drinking like an idiot due to the Christmas celebrations it was normal... but, the fact is that this is my third training in the last 5 days and so, I should have burned enough toxins to leave behind some discomfort...
I have to say that, added to my deplorable physical condition, I have trained under quite adverse environmental conditions as well. It has been sunny but , above all, very windy too!
And if you want me to confess something else, I hate the wind...at least while I run.
In any case, I don't want to give any more excuses, I can't hide the reality, 5km in 25'30" is not something to be happy about... but neither is it something to be desperate about.
Soon I will be back to my usual fitness level...hopefully.
Keep on running!
