toofasteddie just finished a 6.21km run, that lasted for 42 minutes.
This run helped toofasteddie burn 378.0 calories.
Description from Strava: After my failed attempt yesterday to go for a run at noon, this morning I couldn't miss the opportunity to do so.
I got up very early but I was thankful for the cool outside temperature. I've included some core work midway through so the average speed is slower. In general I feel good although there is a lot to improve, especially at an aerobic level.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7815778169
About the Athlete: Father of two, Engineer by profession and Athlete in my spare time...
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