One of the things I appreciate about the weekend initiatives suggested by @galenkp is their ability to encourage us to share experiences like these – experiences that many of us have been through, but not everyone has the courage to talk about.
Every problem you’ve faced in your life is part of who you are today, and you can understand them because you lived through them.
We cannot live without help because we are biopsychosocial beings, but those moments when you kept quiet and didn’t ask for help helped you come to that realisation.
Thank you for sharing. Happy Sunday. Cheers and best wishes.