Working from home isn't that hard for me. What is hard for me is the fact that I can't go out and exercise.
I try to eat healthy foods but that is hard too so I think I have gained some weight 🤣
So I upgraded my desk to a standing desk. (it goes up and down)
This is IKEA so not expensive 😝
I also got this balancing board thingy.
It's just padded standing board but slightly curbed so like sitting on a ball but standing on it instead and constantly using different muscles and balancing myself.
I thought I wasn't going to like this but once I tried it, I love it.
Still not the same as going to the gym and work out, but it is something and I think it is good for your core too.
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tomoyan