RE: Bio of a yoga monk – further memories of my youth in the art of meditation
I've never been able to meditate for more than 5 minutes or so. The closest I come is at the start and end of Yoga, but even then my mind drifts. I'm not a morning person at all, so getting up at 3:30 am to meditate? I will dream instead ;-)
RE: Bio of a yoga monk – further memories of my youth in the art of meditation