tmdnightmare

What we usally call lipid is fat, I we always avoid overtake of it in order to make us fat. In fact this isn't a correct thought. First thing I've to tell is although fat has thw highest energy value above

At my last post I mentioned that carbohydrate are the food substance we encounter the most, today, I'll go through carbohydrates deeply. Carbohydrates are actully what we usually called as sugar and separated

In our life eating is most important of our life, and the food we ate includes 7 type of categories. First we have carbohydrates, this is the kind of food we most contact with. Carbohydrates are foods

Feels good when the place we live is like a furnace A cool drink can cool you down This is how life shall be

Photo taken 4 years ago at my home Sunddenly think of writting my name on the window