Hey Actifit frens! I had a very good day today for exercise, I took Brutus my dog for a walk at lunch. Then after work today I did an elliptical challenge and really put an effort into it. Got to 14,000 steps which is not that bad, ultimate goal is to hit 20,000 per day, but always to hit at least around 15 K. So by the time I go to bed it will be. Have a nice evening everybody.
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Height181 cm | Weight89 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |