Had an absolutely fantastic day today. This morning I went for a run along the beach, knocked out a 6 mile run. Then I went to a family event and chased my kids around outside for the most part, and then topped my day off at home doing the normal household stuff. Was able to finally hit the 20k mark for steps!!! Big time effort today.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height181 cm | Weight89 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |