People are constantly talking about how their lives are too busy, and how society is so stressful, but ask them what they do to balance, and most dive into another screen-based escape. But it isn't an escape as much as it is an avoidance of having to deal with the mental burden. Go into nature, find some silence, and let the thoughts arrive, let the troubles bubble to the surface, turn them over in the mind, and then, strategize ways to deal with them.

Perfect! Indeed, it is. Nature isn't an escape; it's actually a return to one's true self. I feel most comfortable and joyful in nature. German psychologists used to go to nature to discuss things.