Hello! I’m still trying to get my head around Steen! It seems amazing and I definitely need to get on more but not sure how to join or build a community. I shall check out coingecko :)

Recently spoke with my doctor and he attributed my trouble sleeping at least in part to a vitamin d deficiency. So I have been trying increase my intake :)

My diet is what I am trying to work on now. I find it hard to dedicate enough time to really figuring it out around my work schedule and my being too tired all the time (likely in part due to my unbalanced

Hello! Thanks for commenting it’s amazing how friendly people are here. I’ve given yourself and riverflows a follow and will have a look at her stuff. As for discord, apart from the name I don’t really

No problem! I'm on a journey to find out more about insomnia to help as many people beat it!

Hi Leaky! I am indeed new, a very small minnow indeed. I agree with what you are saying about pictures, so future articles will be formatted with that in mind! Also thank you for your thoughts on the number

Getting a good mattress is something I will be covering in an upcoming podcast! People do not take the time to invest in their mattress (somewhere they spend a third of their life!!)

I always thought I gave it to my wife

His uncle directed that?? I never knew!

I usually sleep on my left hand side! Most comfy, especially with my new mattress!

I usually sleep on my side, I have back problems as well so I recently invested in a new mattress which is amazing but I always find I am most comfortable on my left side.

Wow! Fog truly does have a good side!

I will take a look, thank you!

Thank you!

I agree, theres no time for nonsense.

Thank you Mike!

This looks incredible!