I got back into a negative mood today. Figures I can’t get two good days in a row.
I walked to a place nearby and had two copies made of my passport.
From there I walked down to the coffee shop I go to everyday and got some tea to drink. I sat and finished up some designs and then left. I walked back to my room and took a nap because my sleep last night wasn’t great.
I actually thought I could sleep through the night so I set an alarm. It wasn’t necessary I woke up twenty min later and couldn’t sleep more. I went out and took a long walk in the evening and then came home and had to stay awake to speak to my therapist.
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