Hello Steemians, I hope this post finds you well, healthy and wise. My previous post has been about the health and medicinal benefits of fruits and leaves that are found predominantly in Indonesia. Today I would like to add to this list and introduce you to the healing properties of Tongat Ali.
Tongat Ali is a herb that is native to South East Asia, scientists more commonly refer to it as “Eurycoma longifolia”. This herb contains a variety of active ingredients that are said to prevent and treat many diseases, ailments and health issues, such as:
To cure premature ejaculation
Strengthen and tone muscles
Strengthen sexual stamina
Strengthen Sperm
Producing testosterone in the body
Curing impotence
Treats stress
Treats malaria
Treats stress
To name but a few…
Increase sexual arousal.
Make bones stronger.
Increases muscle density.
Reduce body fat.
Increase the rate of energy combustion and oxidative phosphorylation.
Increases blood cell formation so as to help maintain a higher energy level and speed up regeneration and recovery after illness or after injury.
Improve brain function including memory.
Reduce stress and help maintain a happy mood.source
Tongat Ali is used by the local people often and many health practitioners in the region swear by it’s healing properties. It is often used as an ingredient in both homeopathic and allopathic treatments.
How to consume this herb:
You can consume as is, which is not very pleasant or;
You can allow it to ferment and then drink the brew.
It can be ground and compressed into pill form.
Conclusion
This amazing herb is very often underestimated, but I hope that this post has informed you to some degree of its amazing uses. Consuming Tongat Ali will not only keep you healthy, it increases energy and fights fatigue too! While it is a popular herb here in Asia, you might not have stumbled upon it in your part of the world. If this is the case, I am glad you have learnt something new today!
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