I’ve had thrips too!! They’re brutal. In the fall I’m a sucker for bringing in plants from outside LoL
This past year I decided to try and fight nature with nature inside the plant Room, there’s predatory mites and lady bugs but without all the others the plants have been a little overrun and have needed to be washed off or chucked out depending on what it is. The cannabis plants were safe, I just had some aphid issues but got that under control eventually LoL