did I speed read this too fast? you mention many good points ... but I do not recall seeing exercise anywhere {rubs eyes... scrolls up...reads slower this time}... mope.. no body exercise... internal organs {tick}... brain {tick} ... lungs...no tick..

my idea of being healthy... sustenance as in what you put in your body , followed by exercise

I LOVE avocado pears.... must be my favoritest food on the planet