Aloha Steemit Family!!! Welcome to Part 2 of this series on how to change your genetic expression to improve health, prolong life, and promote happiness. Before we get to the nitty gritty...let's recap

Aloha Steemit Family!!!! 👨‍👩‍👧‍👦 Happy New Moon y'all!🌙 We have a few announcements to make.... 🌿First of all...we are celebrating our newest arrival to the urban food-forest here in Southern Utah...and

When Nature beckons to you... Do you accept the invitation? Can you walk into the shadow? If not, what is stopping you? Is it fear of losing time. Is it fear of being seen? Who is the one you are afraid

🌲Aloha Stee'mit Family!!!! 🌲If it is spring time in your area, look for the tender, new shoots on your spruce trees for food. When we look at our spruce tree, we see a buffet!!! 😉 🌲"Full of vitamin

What is "The Gift of Self"? The humans (and animals 😉) who have inspired me the most have been the ones who have devoted their lives to service. Jesus, Gandhi, Mother Theresa, Florence Nightingale,

A few days ago one of our favorite Steemit bloggers, Wren from @mountainjewel, tagged us in a post on self-forgiveness. Her article was so heart-felt and vulnerable. It moved me very much. She gently invited

Aloha fellow travelers of the pathless path!!! I just realized I have too many passions...with such limited time. I'll have to integrate them all in one. So...this is what you get when you cross photography,

"We are not victims of our genes, but masters of our fates, able to create lives overflowing with peace, happiness, and love." ~Bruce Lipton Recent scientific research in the past few decades

One man's poison...is another man's panacea. White people misused tobacco, the sacred medicine of the native people, and it made them sick. When native people misused white peoples’ medicine, the sacred

In me all life is one: There is no separation and no demarcation of other. The nuances of vision may vary as may our individual perceptions, as every leaf has a different view of the same picture. But

Water is the softest thing, yet it can penetrate mountains and earth. This shows clearly the principle of softness overcoming hardness. ~Lao Tzu Over the past several years there has been a movement for

Beautiful one, real-eyes this... you are not a diagnosis or a problem to be fixed. You are Truth itself, a timeless mystery, unfolding...layer by layer. And within each layer, EVERYTHING is here to help

Ahhhhh!!! This meme...triggers in me a long sigh of relief. Raise your hand if you were traumatized by school. 🙋🏽 Mine is high in the air. We're grateful we have chosen a different path for our son.

Happy Earth Day 2018!!! It's Earth day everyday here, but I thought it would be fun to share two of our greatest passions on this special day... Creating Soil and Soil-Bathing “The soil is the great connector

This is the kind of beauty I'm graced with every morning and evening as Father Sun shines his amber rays over Mother Earth, the desert medicines and colorful rocks. For me, this color is the color of gratitude

Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us. ~Samuel Smiles Luckily, early on I found a connection between lack of Vitamin D and all of the symptoms I

Illness is a feedback mechanism to guide us back to what is true and authentic...back to ourselves. ~Dr. John Demartini Aloha beloved ohana!!! Thank you for being here!!! You've ended up here for a reason.

We need more role models who are not afraid of feeling...all the way. The ones who...can model to our children...that BEING HERE IS ENOUGH. The ones who...can greet our children with unconditional love...deep

Flowers are blooming everywhere!!! Did you know...Flower Pollen can enhance athletic performance, libido, and energy levels? I recently blogged about the benefits of pine pollen and how to harvest and

Ode to simplicity The more I learn... The less I know. And the more I see that... Less is more. Less stuff Less food Less water Less stimuli Less knowing Nature makes up for all of it... Despite any knowledge