RE: RE: What are the best exercises for lower back?
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RE: What are the best exercises for lower back?

thedd(54)
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You should do some general core exercises like plank and sit-ups. If you want to focus on your back try the opposite of sit-up: lay on the ground facing down and curve your upper body. +1 there are multi-exercise programs to achieve a proper bridge that also works your back. Google will surely find it if you ask nicely.

@thedd: You should do | Ecency