I'm back. Back in Spain. Back to a helthier lifestyle. Taking (long due) care of my mental and physical health. I've been through the hardest time in my life, but I'm back. Back to stay. (This thing isn't

Yesterday we went for a stroll through our borough towards Brentford and South Ealing and we were blessed by a double rainbow! We ended up crossing the South Ealing cemetery and, even though it's not the

Yesterday we went for a walk through central London, starting at Picadilly Circus and just wandering from there. I love the feeling of being "lost but not really lost" and seeing places for the

A really long, rainy walk following Alba's firing... she needed it... I actually think they did her a favour but she's obviously upset and I understand her... This report was published via Actifit app

Weird day today. My other half had a crisis at work so I went to her rescue. I don't know how we ended up walking that much but we did. I finally saw the London Stadium, home of my english team, West Ham

An unbelievable night incredibly well spent with my soulmate (pictured here). We made plans to meet some Spanish people at a park near Tower Bridge but it was closed by the time we arrived and there was

And yet another double walk yesterday. You can say I'm stepping up my game... 😉 Guess what? I went to the pharmacy (third day in a row!) and then I went to Alba's workplace and walking again we were 🤷🏻‍♂️

Double walk today: a trip to the pharmacy that became an almost one hour walk and then I picked up Alba at work and went for round 2. Not bad, not bad... This report was published via Actifit app (Android

Back to the long walks after Alba's workday, again discovering new parks and public footpaths throughout the Ealing borough, even though the weather wasn't as bright as one would expect being as we are

Today I picked Alba up at work and, despite the rain and generally unpleasant weather, we did go for a long walk towards Ealing Hospital, and spent some time just sitting in a bench before heading back

Yesterday it was a "home day" so the only walking I had was to pick up Alba at work, go grocery shopping with her and back home. But it's walking anyway... This report was published via Actifit

Yesterday we went for a walk through some of the parks in our area. Much needed contact with nature and we reached a cool number here so what's to complain about? This report was published via Actifit

Yesterday we spent the day outside in three different batches: first we went shopping for some summer clothes, then we went to St. James's Park and ended up at Hyde Park were some Spanish speaking youngsters

Yesterday was, in fact, a stay at home day. It was pur fifth anniversary but Alba was feeling sick so we took it as a calm and resting day. I walked to the supermarket (twice) and that was all. But today

Easy mode yesterday as I didn't have much to do. As usual, I picked up Alba at her workplace and we came back by bus because she was exhausted. Today we celebrate five years together and I booked a table

I decided, thinking about my mental health, that until I finally start working again, I will spend one day focusing on myself, walking, taking photographs, playing football... whatever I feel like; and

Today I went (again) to the pharmacy, trying to solve once and for all the problems we are having with Alba's medication and from there I went to Westfield London, an amazing, luxurious shopping centre,

Yesterday I just went to Alba's workplace to pick her up and we went grocery shopping together. Nothing specially remarkable... This report was published via Actifit app (Android | iOS). Check out the

Called the GP for an appointment, busy lines. Went there, GP cannot phone me until the 29th. Went to the pharmacy, asking for something to help me cope with anxiety, told me to call 111. Called 111, talked

After one of the weirdest and hardest weeks in my life (and I have had some awful weeks) Alba and me went first shopping and then walking, first to The Mall at Ealing Broadway and then to Southall. A day