I don't do either @anna89
Instead i invest; I look at different projects and see what problem does it claim to solve, or what value (not just $$$ value) does it add to a person or community. Or in the case of GameFi, is it fun to play?

Every month or so, i take the price of a couple of pints of beer each week, and invest it in something of interest. I always do this with a medium term (1 -3 years) view. Its about 10 months since i started this approach and it's working well for me.

The only times i've lost money were when i got greedy or when FOMO kicked in and i didn't do my research before buying. Lesson learned.