Today was a very productive day and I even found some time to do some exercise! I usually rest on Sundays but I felt I really needed it so I did it he workout below:
- Squat Jumps
- Push-ups
- High Plank Knee Tucks
- Skaters
- Russian Twists
- Lateral Lunges
- Plank with Shoulder Taps
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11/06/20235045Aerobics, Weight Lifting