You can't truly turn your fat to muscle, it's impossible, literally, because they are very different cell types and one doesn't convert to the other. What can happen is that you lose fat and put on muscle,

Currently, shread a few pounds to lose all the Christmas fat, and later this month I'll go back to eating around maintanance maybe slightly above to lose fat and gain muscle. It really depends on the time

Create an habit of tracking calories... This is half the battle. Every single day I keep track of them. I know 2400 calories are close to maintanance, 2600 calories is slow bulk, 2200 calories is slow

After a more careful review (still doing my research), the APY is only that big if I put the range really tight, which means I would probably have to keep reseting the position every time the price between

Looking at Revolut loans and the APY on some DeFi low IL pools... Wondering if it wouldn't be a good idea to get a $10k loan to give these low IL pools some liquidity, some of them have higher than 80%

2025 will be the year of "#FTheVCs"! No more buying VC coins at 10x the price that the VCs got in. No more buying VC coins where the VCs are just waiting for the end of the vest period to dump

Any project that got VC money has a weight on its price pulling it down... VCs might have a vesting period, but they'll dump the tokens as soon as possible because they got in at a fraction of the price

Yeah, ever since we went off the gold standard the countdown has been ticking. Early on we saw increased growth because we went off the gold standard and we started to allow useless paper money to be traded,

Any debt a government asks for should be highly scrutinized and should only be allowed to be done if multiple outside companies and citizens approve that it will be used in an investment that is going

Oh! I love that analogy! Indeed, it's similar, but morons would think the issue is not the finger but the body that is completely broken. In my country I see so many complaining that the state is too big,

How a nation ends: Nation create fake paper fiat money Nation goes into debt Nation uses that debt money to create a life of luxury (low unemployment because of fake useless jobs, everything really cheap

If you live in a country or state that is going down the drain and you decide to move to another state or country that is better, but you vote for exact same laws and policies that were implemented in

Bought more $RLB here. I think it's primed for growth in the alt season that will happen Q1. Going to start derisking my portfolio from now on. I'll be a buyer of BTC or SP500 for the next year. Mainly

Lately my copy trading strategy hasn't been going well. I'm still in the green with a profit of 40%, but I was close to 100% before, the trader has been doing some bad trades trying to long meme coins,

GM folks! Spending the day working because someone has to work during the weeks of Christmas and New year's to hold down the fort. At least since it is remote work it doesn't bother me that much... #life

I'm going to start going on vacations to shread 😂 Imagine how much you would have lost if you actually had a decent meal plan during those holidays.

No way they'll do this... I know democrats like to shoot themselves in the foot, but this would be too far, even for them... This would just antagonize crypto investors even more, especially after what

Do you want to know a hidden secret to lose weight? Eat less... 😜 Just Kidding. An actual hidden secret that I've found out is to go on Vacations. Even eating like crap, the amount of daily steps you

Seeing that video on Christmas day was indeed not fun... People are saying she was a 28-29years girl... still not 100% clear, but it's sad that somebody will have one less plate on the table because a

Happy Christmas folks! 🎄 🧑‍🎄 Have fun, spend time with your loved ones, hope you are getting a bunch of presents. Tomorrow we go back to the #winterarc! Today we ruin the diet 😂 #inleo #life #christmas