Guys..
Here i'd like to shere you again about the thing that i heard for so long but i still fully doubt it.
I just found and screeshot a news on my facebook wall the independent.uk about moslem praying and based on scientist study that could reduce pain and helpfull for your heltness.
However there are some attitudes for moslem when they are praying ofcourse there other obligation of pray for moslem such as fasting on Ramadhan and going hajj to Mecca.
however in Shalat there various attitudes as you can see on the picture.
Sujud Make Intelligent
Prayers are the deeds of worship that are most proportionate to the anatomy of the human body. His movements have been very attached to the gestures (movement typical of the body) of a Muslim. However, has ever thought of the benefits of each movement? The scientific point of view makes the medicine shed prayer for various types of diseases!
When a servant has sufficient conditions to establish prayer, that is when he begins to search for its meaning and benefits. For the salat is revealed to perfect His facilities for human life. After all these years of prayer, where does our understanding come about?
TAKBIRATUL IHRAM
Posture: straighten up, lift both hands in the ear, then fold them in front of the abdomen or lower chest.
Benefits: This movement launches blood flow, lymph (lymph) and arm muscle strength. The position of the heart under the brain allows blood to flow smoothly throughout the body. When lifting both hands, shoulder muscles stretch so that the flow of oxygen-rich blood becomes smooth. Then both hands are held in front of the abdomen or lower chest. This attitude avoids various joint disorders, especially in the upper body.
RUKUK
Posture: The perfect bow is marked by a straight spine so that when put a glass of water on the back it will not spill. Position the head straight with the spine.
Benefits: This posture maintains perfection of the position and function of the spine (corpus vertebrae) as a buffer of the body and the central nerve. The position of the heart parallel to the brain, then the maximum blood flow in the central body. Hand resting on the knee serves relaxation for the muscles of the shoulders to the bottom. In addition, bowing is a urinary exercise to prevent prostate disorders.
I'TIDAL
Posture: Wake up from the bow, body back straight after, lifting both hands as high as ear.
Benefits: Ftidal is a variation of posture after bowing and before prostration. The motion of standing bowed standing prostrate is a good digestive exercise. The organs of the digestive organs in the stomach experience massage and relaxation in turn. In effect, digestion becomes more fluent.
SUJUD
Posture: Menungging by putting both hands, knees, toes, and forehead on the floor.
Benefits: Lymph flow is pumped into the neck and armpits. The position of the heart above the brain causes oxygen-rich blood to flow to the brain. This flow effect on a person's thinking. Therefore, do prostration with tuma'ninah, do not be in a hurry to blood sufficient capacity in the brain. This posture also avoids hemorrhoid disorders.
Especially for women, both bow and sujud have tremendous benefits for fertility and health of female organs.
SIT
Posture: Sitting there are two kinds, namely iftirosy (tahiyyat early) and tawarruk (tahiyyat end). The difference lies in the position of the feet.
Benefits: At iftirosy, we rest on the groin that is connected to the nerve nerve Ischiadius. This position prevents pain in the groin that often causes the sufferer is unable to walk. Sitting tawarruk is very good for men because the heel presses the flow of the bladder (urethra), male genital glands (prostate) and vas deferens channel. If done. Correctly, the posture of irfi prevents impotence. Variations in the position of the foot of the iffirosy and tawarruk cause all leg muscles also stretch and then relax again. This harmonious motion and pressure is what keeps it. flexibility and strength of our motion organs.
REGARDS / CLOSING
Movement: Rotate the head to the right and to the left maximally.
Benefits: Muscle relaxation around the neck and head improves blood flow in the head. This movement prevents headaches and maintains skin firmness.
Continuously, continually not only nourish the faith, but beautify the inner woman
Guys if you are not a moslem i believe than it's not easy for you to believe it, however if you are a wise i thing there noting wrong for you just for a bit trying to learn islam.
Source;
wikimedia
Islampost
