Hello fellow bloggers 🤗 How are you all doing?
Welcome to another episode of my blog and a really insightful topic About the truth we all need to know about Pimples
We have all heard people say:
"Your pimples are in your blood. That is why they won’t go away.”
But how true is that?
Let’s break the myth and explain the real causes, treatments, and how to manage stubborn pimples the right way.
❓ What Are Pimples, Really?
Pimples happen when:
Your skin’s pores get clogged by oil, dead skin, or bacteria
Hormones trigger your oil glands to produce more sebum (oil)
The blocked pores become inflamed, causing swelling, redness, or pus
⚠️ Why Some People Break Out More Often:
Hormonal Imbalance: Common during menstruation, puberty, pregnancy, or PCOS
Poor Skincare Habits: Not washing the face properly, using the wrong products
Diet: Excess sugar, fried foods, dairy, and processed foods
Stress: Increases cortisol, which can lead to breakouts
Dirty Environment: Sweaty face, dirty pillowcases, touching face often
Hereditary Factors: Genetics can make some people more acne prone
Using Heavy Makeup or Comedogenic Products
Underlying Health Issues: Infections, liver issues, etc.
So yes, while it’s not “in your blood” literally, poor internal health (like liver overload, hormonal shifts, or poor gut health) can reflect as pimples on the skin.
✅ Can It Be Treated? Is It Curable?
Yes but here is the truth:
🟢 It may not vanish overnight, but with the right approach, most people can completely control it, and even achieve clear, glowing skin.
💊 How to Treat or Manage Pimples:
Use a gentle cleanser (not harsh soap) twice daily
Avoid heavy or oily creams
Exfoliate 1–2 times a week with mild scrub or toner
Use non comedogenic (non-pore-clogging) products
Never sleep with makeup on
Drink lots of water
Reduce sugar, dairy, fried foods
Eat more fruits, veggies, zinc-rich, and fiber-filled foods
Detox occasionally (with natural teas or herbs, not aggressive pills)
Visit a dermatologist for topical creams or oral medications if it’s severe
Some may require antibiotics, retinoids, or hormonal treatments
For hormonal acne, balancing hormones may be the key
Tea tree oil (in moderation)
Aloe vera gel
Honey + turmeric masks
(Always patch-test before using)
🧘♀️ Prevention & Maintenance Tips:
Change pillowcases weekly
Don’t pick or squeeze pimples
Avoid touching your face with unwashed hands
Keep hair and hair products off your face
Maintain a healthy liver and gut with herbs or probiotics.
💬 That breakout on your face isn’t just “in your blood.”
It’s your body speaking to you and with the right care, it can be silenced.
So don’t feel ashamed. Don’t cover it up forever.
Understand it. Treat it. Heal it, inside and out.
I hope this piece is worth every minute you spent reading it 🤗 Do have an amazing evening and See you in my next post but until then stay giddy 🥰
