The secret to having a lovely and happy life is to love you unconditionally, Think about it, how can anyone give your best to others if you are always putting yourself on the back burner? How can you set goals and dream if you do not think highly of yourself or forget to set time aside to nourish your body, mind and spirit? You can't it's impossible. Just as a chef at a fine restaurant can't present his speciality for the day if he doesn't have the right ingredients.
Am trying to give an example to embrace your happiness, Happiness is attainable for everyone just a few small changes to your thinking and attitude can help encourage a more positive life
Happiness only happens in the present, not in the past or future. Enduring situation until they pass or planning to be happy some day distracts you from making yourself happy now of course you have to plan for the future and resolve problems from the past but neither of those actions will make you happy. Happiness comes from using your energy to create a life that’s passionate, meaningful, and loving right now. Here’s my recommendation for you to embrace happiness, do at least one thing every day to make it happy.
For you to embrace happiness, you need to think positively, That’s not to say that I never have a negative thought, or have even had phases in my life where I dwelled more in that negative head space than I would have liked. But, in general, I feel that living your life with a conscious realization of your mental headspace, policing your thoughts, and cultivating a positive mindset is something that is critical for ultimate happiness in my opinion.
Positive thinking and living is not just the experience you have when good things are happening in your life. It is the ability to stay motivated and when you are motivated you will be able embrace happiness
Happiness is not a destination, something to bought or found in the approval of someone else. Happiness comes by loving you. When you embrace all that you are you will naturally be embracing happiness. Happiness is within you, you can create and manifest your dreams if you are constantly following your bliss and be thankful for your blessing you receive each day.
The way in which a man can embrace happiness must try his possible best to at least think positively, when you think positive you can embrace what ever you want in life.
Thanks regard 
