It's been a long time since I hit my 10,000 step count.
I did have quite a busy day for a Friday. I got up very early this morning and did an hour workout consisting of lifting weights and some calisthenics.
After all of that I had a very busy day at work, I did a lot of moving around all day long.
After taking my dog for a quick walk around the block I had a little bit of gardening I had to tend to.
It feels really good to get back into gardening again, with all of these food shortages we were experiencing it is nice to know I have some things growing for the future.
I hope you all had an awesome Friday and reach your goals for the day.
Height5.10 ft | Weight185 lb | Body Fat% | |||
Waist35 in | Thighsin | Chestin |