What would you choose for lunch? A healthy meal, or a delicious but high calories food? Definitely I choose for ... 10239 Daily Activity

While I am not the only one who have to confront the challenge ahead, but it is glad to know I am not alone. 10383 Daily Activity, Walking

Learning lots of new stuffs recently, but nothing feel greater than a sweat after great workout and training. 11897 Daily Activity, Walking

It is a fruitful week, and I always look forward the upcoming day so I can fully maximize my stamina on it. 10712 Daily Activity, Walking

This two weeks are filled with activities, where I am enjoying each of them to the fullest. What about yours? 10932 Daily Activity, Walking

Life is short, fill your journey with meaningful events and memories so that it is recorded with colorful moments. 10416 Daily Activity, Walking

Malaysia has a great weather to exercise, as well as varieties of local delicacies to taste after the workout. 10824 Daily Activity, Walking

Another public holiday is coming. Still figuring out the plan, but most probably would be another resting day. 11171 Daily Activity, Walking

Having great time with family today. After a delicious breakfast, went for some sports training and swimming. Although tiring but have fun. 9287 Walking

Woohoo, excited with the upcoming weekend as it is a long one due to public holiday on next Monday and Wednesday. What's your plan? 11203 Daily Activity

Walk with a bigger dream. One day I wish I can breakthrough a marathon distance, which is 42km at least once. Can I make it? 11466 Daily Activity

Sipping my favorite iced Milo is the best moment after group exercise, and it definitely worth the effort. 10429 Daily Activity, Running

Don't wait until problem arise only seek for solution, and don't wait until body is alarming only start to exercise. 10040 Daily Activity

It is not about quantity of achievement you had established, but it is the quality which you had gained. 10576 Daily Activity

I always look forward for weekend with some leisure time for mini exercise and bonding time with the family. 10252 Daily Activity

Busy week does not stop me from continuous workout. Instead it had been a fruitful process so far and feel great. 10206 Daily Activity

It is a season of appreciation, and it is important to spread the love to everyone around you so the blessing goes everywhere. 14316 Daily Activity

It is important to start exercise even though just a day a week rather than procrastination. Otherwise you will never get started. 10150 Walking

Information are overwhelm nowadays, so as exercise. What fits for one might not be suitable for you, and we need to assess the correct one for ourselves. 9935 Daily Activity

Don't jump into conclusion if you had not fully understand the real situation. Don't jump for greater height if you had not even know how to walk. 11710 Daily Activity