I usually use my voice.
A lot of people don't have that luxury or don't have the ability to do that.
Funny thing is that I usually find it easier to fight for others, but when it comes to my own self I usually tend to forget myself. But two months ago, I made a decision to choose myself and my own wellbeing. In the beginning I used my voice and when that failed I had to let go.

That's why I said I choose my battles, because it's no use fighting when it's costing your own health. That's just one of the reasons