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Tamala
@tamala
51
Functional Health Coach - Nationally Board Certified
Followers
570
Following
294
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Location
ATX
Website
tamala.com
Created
2018-01-12 01:06
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tamala
health
2018-04-11 14:39
The Last Diet You Will Ever Need
How Many Diets Have You Tried During Your Lifetime? Photo from Pixabay - no photographer noted Did you have success followed by a regaining of the weight (plus some)? Maybe the weight came back after a
$ 9.096
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tamala
adsactly
2018-03-09 19:34
Adsactly Verification Post
Nothing to see here. Just the verification post for the folks over at Adsactly..... Move along and check out my previous post here.
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tamala
health
2018-03-08 21:01
Hate exercising? Got 2 minutes?
Image by me Did that New Year's resolution to start exercising already fail? Do you wish you had the strength and energy to play with your kids more? Go on an adventure vacation? Or just accomplish everyday
tamala
health
2018-02-22 15:57
Low-carb vs. Low-fat - and the Winner is.....
Which "diet" works the best and for what group of people? This is the question that has been asked over and over again as Americans and the rest of the world are becoming more obese by the year.
tamala
health
2018-02-11 19:54
Clean the Crap Out of Your Kitchen - Part II - Sweeteners
My Go-To Sweeteners Let food be thy medicine ~ Hippocrates, father of medicine. Food is information - "The very foods you choose to eat are changing the expression of your DNA" ~ Dr. David Permutter,
tamala
health
2018-02-04 16:57
Clean the Crap Out of Your Kitchen - Part I - Cooking Oils and Fats
My Go-To Cooking Oils/ Fats Let food be thy medicine ~ Hippocrates, father of medicine. Food is information - "The very foods you choose to eat are changing the expression of your DNA" ~ Dr.
tamala
travel
2018-01-28 19:02
Rooftop in Bilbao, Spain
From the rooftop of our AirBnb Bilbao, Spain
tamala
colourfulphotography
2018-01-25 22:29
Zarautz Spain - #colourfulphotography
The beach in Zarautz, Spain. Beautiful beach with beautiful people and beautiful sculptures.
tamala
photography
2018-01-17 00:45
Bilbao Spain Photography - in honor of Dan Brown's excellent book Origin
Bilbao, Spain In honor of Dan Brown's awesome book Origin Photos from my recent trip to Bilbao. Statue Guggenheim Museum - designed by Frank Gehry Spider sculpure (Maman) created by Louse Bourgeois The
tamala
life
2018-01-16 23:16
Why You're Still Fat (and what to do about it)
Let me guess, your New Year's resolution is to lose weight and get in shape. You've vowed to go on a diet and go to the gym. How do I know this? It was my resolution for like 20 years running. I can also
tamala
introduceyourself
2018-01-14 18:19
Health and Technology - how do those fit together? #IntroduceYourself
Hello Steemit! My name is Tamala and I live in Austin, Texas. My passions in this life are health (nutrition, biohacking, weight control, anti-aging, anti-cancer, living a long health-span), technology
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