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Tamala
@tamala
51
Functional Health Coach - Nationally Board Certified
Followers
570
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Location
ATX
Website
tamala.com
Created
2018-01-12 01:06
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tamala
health
6y
RE: Day 4 of 20 day fast: Isn't this supposed to be hard?
Which juice fast do you do??
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tamala
health
6y
RE: Day 1 of my 20 day fasting journey
Longest I've done a water fast is 3 days, but I usually do something like 18:6 or 16:8 during the week with a 36 hour fast weekly. Or, in the midst of a pandemic or freak snow storm just throw in the towel
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tamala
health
6y
RE: Day 1 of my 20 day fasting journey
DREEEEEMIE!!! Looking forward to all your fabulous insights! I LOVE fasting (usually just do water fasts) and the way it makes me feel! So Dreamy ;) See what I did there? 😂 Glad to reconnect!! XXXOOO
tamala
dropintheocean
7y
RE: Like my dress? ~ Drop in the Ocean: Despondent.
Surprise! Miss you Mimi!
tamala
dropintheocean
7y
RE: Like my dress? ~ Drop in the Ocean: Despondent.
I am not quite sure if I am just tired all the time or lacking the will, nay courage to just do something. Do what though? Get out of my head!.....Despondent....
tamala
sbi
8y
RE: How To Quickly Check Your SBI Share Status Without Leaving Steemit!! +SBI Giveaway!!!!!!
!sbi status I'm tagging @techslut
tamala
dpoll
8y
RE: Which Steem Project Should I Delegate 10k SteemPower To For 1 Year?
Voted for Spunkeemonkee.
tamala
steemit
8y
RE: Steemit has ads... Boowoowoo
So, how do you REALLY feel about it? 🤨
tamala
teamnz
8y
RE: Don't believe the nay sayers - you can have fruit on keto!
Nothing like a bowl of berries covered in heavy whipping cream sweetened with erythritol! I use the net carb count for veggies only - all other foods I use the full carb count - just to be on the safe
tamala
dreemsteem
8y
RE: Vintage Voices - Beth
Hello Piotr, I haven't completely given up - just been busy IRL. I'm trying to check in more and will hopefully return to writing soon. Obviously, also hoping that crypto will see a rebound. Thanks for
tamala
introduceyourself
8y
RE: Meet Steemit, Inc.’s New Managing Director
Wishing you all the success in the world! And yes, that's a little self motivated, since your success is our success. Cheers! (and yes, I'm toasting with wine ;)) Also, in ATX.
tamala
poetry
8y
RE: Derelict [Poetry Thing]
Hmmmm..... pondering the disconnect? Is it permanent this silly little disconnect? Or might there be a connection yet?
tamala
actifit
8y
RE: Will all my updates be depro? - ARC: November 13 2018
You know there's that whole health thing about doing cold plunges and "chilly" walks - I haven't done either because just the thought sends me into a tailspin. I have a cold phobia I think. Grew
tamala
actifit
8y
RE: Will all my updates be depro? - ARC: November 13 2018
It was FREEZING here today - and by freezing I mean 32 degrees Fahrenheit, 0 Celsius for you ( you know the definition of freezing).... and damn, I feared for my life. I don't do cold well. Does it ever
tamala
health
8y
RE: Day 4 of 20 - in the books!
Hey.... I'm lazy.... I'm sure you linked at some point to this juice fast but I'm too lazy to look back and find it.... so link me again :P I'm having a few glasses of Chardonnay currently.... that's on
tamala
dogsofsteemit
8y
RE: Opal on the Pull-y Toy
Hi Opal! Glad to see you looking so happy and healthy! Ever think of turning one of your dad’s shoes into a toy? Seems like that might work. I dunno. Good luck with getting that pull toy broken into, seems
tamala
health
8y
RE: Day 3 of 20 - Juice the potato chips?
Yeah Dreemie? Are you fat? Bwahahahahaha!!!!! And purple pee sticks.... you're killing me! Kudos for your fast - It's going to be great! I would tell you to keep busy but you're the busiest girl I know
tamala
healthsciencesteemstemeducationhormonessteroidsplasticspesticidesenvironment
8y
RE: Xenoestrogens #5: Cumulative endocrine effects.
OK.... all that being said....and agreeing with the point that xenoestrogens should be minimized. Hopping on board with the idea that there are cumulative effects of xenoestrogens. How do we minimize
tamala
halloween
8y
RE: Fun Facts About Halloween: Jack O Lanterns, Pagans, and Cultural Appropriation
This video has absolutely fuck-all to do with Halloween but I have a theory you are 100% the author and creative force behind it. If not - this should be your new morning joe and you should be their creative
tamala
writing
8y
RE: For The Different Monster - Chapter Ten
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