The fight (duality)
The suffering we cause ourselves, the fight we have within.. The cause of most wars, the cause of most destruction.. It seems when we need to solve a problem we fight. When talking doesn't work, because we don’t have the right words or knowledge, we seem to explode into a expression that leads into anger and hate.
The less we fight, the less we destroy, the more we learn about each other, the easier it becomes to not fight. We understand each other, we understand self. We have love for each other, so that we can love oneself.
Now try turning it within. Stop fighting oneself, start loving oneself, learn about oneself.. And now we understand our emotions, we all carry the same emotions.. so now we can have more compassion to one another because all is going through something within this life.
Step out of the fight. Be in peace. Love thyself...