I love when those snippets of old memories pop into one's head replaying the precious moments once experienced. Often, I ponder how simple many of those times were and I since have come to realize that they are a reminder that life is supposed to be simple, and, as you said, quieter. I have found that those are the moments when we have those "profound" aha moments of clarity. Just as you did! Enjoy taking those simple, quiet moments listening deeply to the surrounding nature, it is pure magic to one's soul. Your writing today was precious!