That was very nice and you explained yourself clearly so that others would be able to stay in the moment. It does take being very aware of your emotions to not be reactionary but instead the observer. I have been working on that for a couple of years now and can say, once in a while a little something will trigger me. I believe, my truth, is that if we acknowledge our past pains and trauma as we work on clearing ourselves the trigger points become much less over time. I know that has been my case. Namaste