Those twenty cans of beets I took my step dad last October worked wonders, I couldn't believe the change in his feet, not one time did he complain of foot pain, and his swelling was gone. He said to me, "look what this Dr Teal's has done for my feet", and I said to him that he'd been rubbing that stuff on his feet for months without any change. Keep eating the beets. A little while later he said I ate some beets and drank the juice too. He's 86, he gets up to a small sprint by the next beet delivery, I'll be pleased I took the time to watch that video, lol.