Back when I was a teen and took martial arts, I use to run around the park by our house, I prefer to walk, and I could put some mileage on before I got plantar fasciitis. I've been taking my pup out to a park that I use to walk out to before that happened with my feet. It'd take
hours to get there and back but I was near a cripple once I stopped walking. I sat down at a park it will eventually sort of enjoin to a couple blocks away to listen to a concert that was going on. I got up to walk home and I thought I was going to have to call a cab it was so painful. They've since embellished upon the trails there, 18 miles total, all paved though. I've been taking my new pup out there to walk, let him run around in the water, but I don't walk all the way out there anymore. The right shoes I can still put a couple hours on my feet, nothing like I use to.