RE: RE: Eat Pizza, Lose Weight? "Starch Queen" Nancy Mathews explains losing 105 #s high carb foods on The Healthy Happy Hour with Gina Carr
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RE: Eat Pizza, Lose Weight? "Starch Queen" Nancy Mathews explains losing 105 #s high carb foods on The Healthy Happy Hour with Gina Carr

sunfruitdan(30)
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I easily stay at a super low body fat percentage of around 7% on a vegan diet whilst eating just one meal a day and i have really good muscle development from calisthenics training.

I eat a high carb vegan diet of around 3000-4000 calories for my one meal and i eat ice cream, burritos, cakes, pancakes etc all vegan of course!

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@sunfruitdan: I easily stay | Ecency