Oh, and looking the download size of the files can also help 🤓. Theres also, depending on the download method/software, a file preview window of the download. And you should be able to see and tick / untick the boxes next to the files you want to download, like for example:

• 📁 Pirate bay Movie (2024 / 720p)
  - ☑ Pirate_Bay_2024_720.mp4 (4,20gb)
  -◽️ Visitmyurl.html (3kb)
  -◽️ clickme.exe (250kb)

So in this case above, Just tick the .mp4 file that looks like the movie 🤓, and leave blank the other two files 🧙‍♂️