Vitamin
Vitamin is an organic compound and a vital nutrient that an organism needs in limited ammounts. Human body needs vitamins as supplements to be developed properly. Supplement is important for certain health problems, but have some nutritional benefit when used by other than healthy people.
There are 13 vitamins are globally recognised. Vitamins are classified by their biological and chemical activities. The largest number of vitamins in B-Complex vitamin. Vitamins have diverse biochemical function. Some, such as vitamin D have hormone-like functions, as regulator of mineral metabolism. Others vitamins like vitamin C, vitamin E sometimes functions as antioxidants.
Side Effects and Diseases caused by Vitamins:
Vitamins(plural form of vitamin)are essential for normal growth and development of an organism. Vitamins must be consumed periodically and in limited ammount to avoid defficiency. There are some side effects and defficiency of vitamins. At high enough doses some vitamins has side-effects such as diarrhea, nausea, vomitting. Some vitamins losses by heat such as – boiling,cooking,steaming etc.
Mostly vitamins found in foods and a few in other ingredients. As vitamin D is produced on skin with the help of natural ultraviolet ray of sunlight.
Dietary supplements often contains vitamins, but may also include some other ingredients such as minerals,herbs and botanicals.
Vitamin Types:
There are two kind of vitamins in nature which protect human body from various type of deseases, one is fat soluble and the other water soluble. Every vitamin has its own capability and a unique chemical name. The fat soluble vitamins are A, D, E, K. The water soluble vitamins are vitamin C, vitamin B-Complex(B1, B2, B3, B5, B6, B7, B12)
Here are all general knowledge(gk) top questions and answers on vitamin with explanation. We have explained vitamin’s usefullness and defficiency you need to know for all job preparation.
Most important General Knowledge(GK) Quiz Questions Answers on Vitamins
What is the scientific name of vitamine A?
Ans:- Retinol ( Fat soluble)
What is the chemical name of vitamin C?
Ans:- Ascorbic Acid ( Water soluble)
Ans:- Cholecalciferol ( Fat soluble)
Ans:- Tocophrols ( Fat soluble)
Ans:- Phylloquinone ( Fat soluble)
Ans:- Thiamine ( Water soluble)
Ans:- Riboflavin ( Water “)
Ans:- Niacin ( Water ” )
Ans:- Pantothenic Acid ( Water Soluble)
Ans:- Pyridoxine ( Water ” )
Ans:- Biotin ( Water ” )
Ans:- Folic Acid (Water ” )
Ans:- Cyanocobalamin ( Water ” )
Ans:- Vitamin A
Ans:- Vitamin B1
Ans:- Vitamin B3
Ans:- Vitamin B5
Ans:- Vitamin B6
Ans:- Vitamin B7
Ans:- Vitamin C
Ans:- Vitamin D
Ans:- Vitamin K
Ans:- Cod liver oil
Ans:- Most type of fresh foods like guava, dark leafy greens, tomatoes, brocoli, papayas, peas, citrus fruits etc.
Ans:- Cod liver oil
Ans:- Leaf Vegetables
27 Which food source contains Vitamin B complex?
Ans:- Meat, Dairy Products, Eggs, Liver, Grains etc
Ans:- 1913
Ans:- Vitamin C, Vitamin B-Complex
Ans:- A, D, E, K
Ans:- Vitamin A
Ans:- Liver damage
Answer : Frederick Hopkins and Christiaan Eijkman for their vitamin related discoveries
Answer : In 1920
Answer : In 1922
Answer : Edward Adelbert Doisy and Henrik Dam were awarded Nobel Prize for discovery of vitamin-k and its structure.
Answer : VitaminB5
Answer : Provitamin D2
Answer : Anti-vitamin is simply a substance that makes a vitamin metabolicaly ineffective
Answer : Vitamin is an organic and essential nutrient
Answer : Mainly vitamin acts as a enzymatic cofactors or antioxidants
Answer : Vitamin D
Answer : Vitamin B12
Answer : Vitamin C (2000-6000 Mg daily dose)
Answer : Vitamin C and E
Answer : Vitamin C
Answer : Vitamin B6, B9 and B12 which are essential for brain health, are the brain vitamins
Answer : Vitamin B13 (B12)