As Adults, we wake up as early as 4 am. Just to be ready to get the kids off to school and to go to work by 8 AM. Most of us work 8 hours a day some work 12hr. Then come home to cook, clean, and to take

It is 2 AM and I just woke from a dream. I dream that seems so real I was days in confusion. Was I really awake or is this still part of the dream. In the dream, I had just laid down in my bed. Let me

Life will knock you down, it how you handle to get bake up that make you. If you look at a bad situation as always a bad thing that is what the end result. If when you realize that a bad situation is a

Most of us as been there, you know wanting to shed this un wanted pound we have on our body. I know I am right there right now I needed to lose 50 or more pound. it was just crazy I have tried everything

In a large bowl, you will mix 1 to 2 scoop of your protein powder ( depending on the protein serving 1 teaspoon of vanilla extract 1/4 teaspoon of baking powder 1 table spoon of stevia ( optional) 1 egg

Being born on the 23 of Aug 1984 your mind frame is always split down the middle. You think half Leo half, Virgo. A Leo is always straight forward and in charge wanting to be the center of attention where