I'm the worst with distracting media like Facebook or Youtube.. I convince myself that by watching this videos or reading that article that I'm learning and therefore bettering myself and so it's worth it.. but that's just a bullshit excuse and only fuels the problem, because my sojourn from my work into these social media sites has not only robbed me of my time, but also has overloaded my brain and depleted my will power to get anything done.. and the cycle continues..

I agree with you, a bit of long hard priority evaluation is in order..

Thanks for your comment!