Hi @coachilze Thanks for your insight! To be honest, the strips are a bit intimidating. It's confusing and awkward.. of course I'm not in ketosis, but I'm also not pregnant.. I think 😂😂

But joking aside, I am mostly leaning towards reducing carbs, from what I read about weigh-lose and healthy dieting. That's the main reason I chose keto, so I guess I'm not a die-hard keto lifestyler. I will look into your story. 67kg is quite the feat!