I too am on the fitness journey with you my friend. After a pretty dismal period with my health, I have been forced to make some extreme changes to my diet and my life. This is one of the reasons that Wednesdays have been sausage roll free for a few weeks, but I have remarkably lost 10lbs in 3 days and hope to get my diabetes back on track so I can share the good times with my favourite friends again.

Good luck on your journey my friend you have my support at every turn ((as ever)) Does minime exist here? If not, maybe it should ;)

Best of luck on your journey lovely lady ❤️